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Doug and Donna Flockhart

We are both really happy with the progress in our general fitness, health, and energy levels. Lisa has made a huge difference and we look forward to continuing that. Lisa really mixes up the workouts and does not just come along with the same old same old each session.

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Keenan Dermody

I would highly recommend Lisa as a personal trainer; she has a very positive attitude, always makes the most of a bad situation and provides inspiration and encouragement that is hard to find in the industry. Her knowledge of both physical activities and diet have helped me achieve my goals and I have gained a really good friend out of training with her.

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Ann Hayes

You make training fun & I love the fact you make everyone feel great about themselves & what they achieve no matter what level of fitness.

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Sarah Irwin

Lisa is amazing and has been the support behind transforming my worn-out body into a strong and healthy one. Lisa not only takes the time to understand where I am at physically but also what I want to achieve and maintain.

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Krystal Simmons

I love my PT sessions with Lisa 🙂 I appreciate that you knew nothing about Roller Derby but have managed to incorporate everything I need to skate faster, for longer and hit harder.

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